To jump-start your meditation practice and take it to a deeper place, nothing is more useful than one-on-one coaching sessions with an experienced guide. Sessions include guided practice and instructions, discussion about your practice and how it fits with your life, Q&A, and insights on how to overcome obstacles that arise on the path.

I have many years of experience working one-on-one with students at beginning and intermediate stages of meditation training.

Coaching may be done in-person or remotely using videoconferencing tools (Skype, Google Hangouts, or Zoom).

Contact me to schedule an initial consultation.